Sleep Rhythm (1 hour)
(Recommended for Deep Restful Sleep)
Mp3 Contains:
Sleep Suggestions Audible & Subliminal, Chimes, Rain, Minimal Original Music, Sounds of the Womb, Binaural Beats
Sleep Rhythm prepares your mind and body for a restful night's sleep. It's perfect for anyone having difficulty falling asleep & staying asleep. This unique recording promotes Delta wave production in the brain, which is crucial for healthy rejuvenating sleep cycles. By listening to Sleep Rhythm at bedtime, you will fall asleep faster and awaken feeling refreshed & well rested, ready for the day. Delta sleep is the deepest level of sleep, & most important for healing and energy production. Most people don't produce enough Delta waves naturally, this is a cause for disrupted sleep, never really feeling properly rested. Delta production also helps slow the aging process. I've designed Sleep Rhythm to entrain the brain gradually with Delta wave frequencies starting at 0.4 hertz then seamlessly transitioning into deeper 0.3 hertz to help you sleep deeper through the night and feel more rested and energetic during waking hours. In addition to binaural beats, I strategically layered suggestions & specific sounds, scientifically proven to induce sleep. This combination makes Sleep Rhythm the perfect solution as your natural sleep aid.
DOWNLOAD PACKAGE INCLUDES:
1 Audio MP3 File - "Sleep Rhythm"
6 PDF Files - Sleep Journal, Sleep Tips, Listening Recommendations, 49 Proven Stress Reducers, 3 Types of Stress You Need To Know About, The Importance of Stress Management $29.99
Relaxing Waves (30:00) Price $2.99
(Recommended for Calmness & Relaxation)
Mp3 Contains: Ocean Waves
Relaxing Waves is excellent as a mindful temporary get away. Evidence shows that ocean sounds may help reduce stress and create a sense of calm. (University of Exeter). The power of the ocean to bring mental health benefits to humans is a growing field of research as scientists increasingly understand the value of the marine realm in human health and well-being.
The sound of water has positive effects on our mental health. Water sounds have long been used in meditation to create a soothing atmosphere for our minds. When listening to the natural rhythm of the waves, imagine any negative thoughts you may have being pulled out to sea.
DOWNLOAD PACKAGE INCLUDES:
1 Audio MP3 File - "Relaxing Waves"
3 PDF Files - 49 Proven Stress Reducers, Three Types of Stress You Need To Know About, The Importance of Stress Management
The Secret Edge (47:01)
Mp3 Contains:
Hypnotic Suggestions, Original Therapeutic Music & Sounds of the Ocean The Secret Edge hypnosis audio can give you an edge with selecting the more likely lottery numbers that will be drawn from the Pick 3 all the way up to the big, mega money lottery games.
Here’s a secret, your subconscious mind already has the ability to get the job done, and the "The Secret Edge" audio can help it to easily calculate the formula.
It is a fact that we can not manifest with only our conscious mind. By listening to "The Secret Edge" at bedtime, you will develop heightened awareness of numbers, patterns and frequency of numbers drawn.
DOWNLOAD PACKAGE INCLUDES:
1 Audio MP3 File - "Sky Feather"
1 Audio MP3 File - "The Secret Edge", 3 PDF Files - Listening Recommendations - Also Included Free "5 Steps To Help Manifest Winning Lottery Numbers" and "Lottery Number Generators".$29.99
“Guilt Release” helps to quickly release any past or present guilt. Guilt holds us back from moving forward with our lives. Listen to “Guilt Release” while professional hypnotherapist Scott Lea eases and guides your subconscious mind to let go of any unnecessary, unwanted guilt. You will easily learn to let go of those negative and destructive emotions, and move on with your life. Get it now...
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Hypnosis is not a substitute for medical care.