DOWNLOADS

Sleep Rhythm (1 hour)

(Recommended for Deep Restful Sleep)

Mp3 Contains:

Sleep Suggestions Audible & Subliminal, Chimes, Rain, Minimal Original Music, Sounds of the Womb, Binaural Beats

Sleep Rhythm prepares your mind and body for a restful night's sleep. It's perfect for anyone having difficulty falling asleep & staying asleep.  This unique recording promotes Delta wave production in the brain, which is crucial for healthy rejuvenating sleep cycles.  By listening to Sleep Rhythm at bedtime, you will fall asleep faster and awaken feeling refreshed & well rested, ready for the day. Delta sleep is the deepest level of sleep, & most important for healing and energy production.  Most people don't produce enough Delta waves naturally, this is a cause for disrupted sleep, never really feeling properly rested. Delta production also helps slow the aging process. I've designed Sleep Rhythm to entrain the brain gradually with Delta wave frequencies starting at 0.4 hertz then seamlessly transitioning into deeper 0.3 hertz to help you sleep deeper through the night and feel more rested and energetic during waking hours. In addition to binaural beats, I strategically layered suggestions & specific sounds, scientifically proven to induce sleep. This combination makes Sleep Rhythm the perfect solution as your natural sleep aid. 

DOWNLOAD PACKAGE INCLUDES:

1 Audio MP3 File - "Sleep Rhythm"

6 PDF Files - Sleep Journal, Sleep Tips, Listening Recommendations, 49 Proven Stress Reducers, 3 Types of Stress You Need To Know About, The Importance of Stress Management Price $24.99

Winning Lottery Number Projection (40:00)

Mp3 Contains:

Hypnotic Suggestions, Original Therapeutic Music & Sounds of the Ocean  The Winning Lottery Number Projection hypnosis audio can give you an edge with selecting the more likely lottery numbers that will be drawn for the Pick 3 & Pick 4 lottery games.

Here’s a secret, your subconscious mind already has the ability to get the job done, and the "Winning Lottery Number Projection" audio can help it to easily calculate the formula.

It is a fact that we can not manifest with only our conscious mind.  By listening to "Winning Lottery Number Projection" at bedtime, you will develop heightened awareness of numbers, patterns and frequency.

DOWNLOAD PACKAGE INCLUDES:

1 Audio MP3 File - "Winning Lottery Number Projection"

4 PDF Files - Lottery Tips, Listening Recommendations, Helpful Lottery Information & Tools  Price $24.99

 Sky Feather (34:06)

(Recommended for Stress Reduction, Relaxation & Overall Wellness)

Mp3 Contains:

Specialized Original Therapeutic Music, Guided Imagery, Hypnosis, Positive Suggestions, (Ocean waves / Rainforest / Birds), Non Subliminal

Sky Feather promotes healthy function of the muscular, skeletal, nervous, circulatory, lymphatic, respiratory and digestive systems as well. The content on Sky Feather is exceptionally unique and has been shown to be consistently effective for those who listen as recommended.
When listened to nightly at bedtime, you will begin to notice the wonderful benefits within the very first day or two.  By making Sky Feather a part of your daily routine, you will experience the full benefits during the first two weeks, becoming long-lasting when listened to for thirty consecutive nights. You can then listen any time that you feel that you need to de-stress. 

DOWNLOAD PACKAGE INCLUDES:

1 Audio MP3 File - "Sky Feather"

4 PDF Files -Sky Feather Listening Recommendations, 49 Proven Stress Reducers, Three Types of Stress You Need To Know About, The Importance of Stress Management Price $14.99

Price $7.99

Transition To Ambition (23:34)(Recommended for Motivation &  Positivity)

MP3 Contains: Specialized Original Therapeutic Music Specially Designed to Stimulate Motivation

Transition To Ambition provides gradual audible, mental, and emotional stimulation to help you transition into feeling ready and even excited to get moving. If you need to get some work done, study, get to or complete tasks, then Transition To Ambition is the audio selection that will help you.

DOWNLOAD PACKAGE INCLUDES:  

• MP3 "Transition To Ambition"
• Listening Recommendations (PDF)
• Cover Art (PNG)

 Relaxing Waves (30:00) Price $2.99

 (Recommended for Calmness & Relaxation)

Mp3 Contains: Ocean Waves

Relaxing Waves is excellent as a mindful temporary get away. Evidence shows that ocean sounds may help reduce stress and create a sense of calm. (University of Exeter). The power of the ocean to bring mental health benefits to humans is a growing field of research as scientists increasingly understand the value of the marine realm in human health and well-being.
The sound of water has positive effects on our mental health. Water sounds have long been used in meditation to create a soothing atmosphere for our minds.   When listening  to the natural rhythm of the waves, imagine any negative thoughts you may have being pulled out to sea.

DOWNLOAD PACKAGE INCLUDES:

1 Audio MP3 File - "Relaxing Waves"

3 PDF Files - 49 Proven Stress Reducers, Three Types of Stress You Need To Know About, The Importance of Stress Management

Price $4.99

DOWNLOAD PACKAGE INCLUDES:  

• MP3 "Relaxing Waves"
• 49 Proven Stress Reducers (PDF)
• Three Types of Stress You Need To Know About (PDF)
• The Importance of Stress Management (PDF)
• How Hypnosis Works For Stress Reduction (PDF)
• Tips for Better Sleep (PDF)
• Free Consultation Certificate (PNG)
• Positive Reinforcement Images (PNG / JPG)

Price $2.99

Anxiety and Panic

My Personal Journey

The decision to write this was challenging on so many levels. It is very personal and revealing, which is a risk. However, I feel it is most beneficial to the reader to completely understand each period of my experience thoroughly. The reason is because it helps the reader to reflect on their own life in stages. Although I have struggled with anxiety for decades and have been defeated by panic disorder in the past, I have conquered it and have helped thousands of others do the same.

DOWNLOAD PACKAGE INCLUDES:

1 (20 Page) PDF file